Taking on Anxiety: Nurturing Resilience in Children

I was honored to be invited to speak at Immaculate Conception School on October 3, 2019.  I will be talking to parents about tackling anxiety rather than inadvertently strengthening it! I will also be talking to parents at St. Paul’s School on November 7, 2019. Here are the Hand-Outs from my talk. Copy and paste … Read more

Letter to a 13-year old

I was recently asked to write a letter to a friend’s daughter who was turning 13. The letter I composed captures much of what I tell teens I’m working with (and what I want to remember to tell my daughter). Dear Maya– Here are a few of the things I wish I had known when … Read more